Unique outdoor workout spots in Pune

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Bored with the regular boring workout sessions in the gym? The weather and geographical structure of Pune provide several interesting locations to work out. Now let me share some exciting but rather unusual ideas of how to get in shape in the city. 

1Hills and Trails: Nature’s Gym 

Vetal Tekdi and ARAI Tekdi: These twin hills provide the best view of the city and also a good workout session. These hills contain stairs, slopes, and rough terrains that help to build stamina and endurance among the climbers. Do not forget to take water and wear appropriate shoes. 

2Pashan Lake:

Pashan Lake is a beautiful place with a jogging and cycling track around it and is surrounded by greenery. You can also opt for some water exercises such as swimming or kayaking if you want to have an all-over body exercise. 

3Sinhagad Fort:

For the adventurous ones, it is a rigorous trek to Sinhagad Fort which is considered to be a good workout. The incline is quite sharp and the fact that it is a fort adds to the historical value of the place making it a great fitness workout. 

4Urban Adventures: Exercise with a Spin 

Open-air Gyms: Pune has many of these open-air gymnasiums with mechanical fitness equipment. These are ideal for those who wish to exercise in an open space. You can find them in parks, gardens, and public areas with residential buildings. 

5Stair Climbing:

Stair climbing opportunities are plenty in Pune because of its geographical structure which has many hills. Concentrate on large buildings with many stairs for an effective cardio session. This is a good way of developing the muscles at the back of the legs and their endurance. 

6Dance and Fitness Studios Outdoors:

Some of the dance and fitness studios in Pune conduct their classes outdoors especially when the weather is good. These include Zumba and yoga, among others; these are classes that involve fun and interaction with other people. 

7Water Workout Wonders

Khadakwasla Dam: This beautiful area provides a chance to swim, and rent a kayak or a paddle board. These activities involve water and are good for the body as they exercise most of the muscles while having a peaceful environment. 

Pavana Lake: Like Khadakwasla, Pavana Lake provides various water sports to visitors. You can also go for water skiing or windsurfing for good exercise and a fun-filled experience. 

8Beyond the Ordinary: Special Exercise Concepts 

Parkour and Freerunning: Look for walls, stairs, rails and other urban structures to perform parkour and freerunning. This exercise is intense and helps to build up agility, strength as well as coordination. 

Outdoor Bootcamps: Go for a bootcamp class conducted in a park or an open area. These group workouts include strength training, cardio, and functional fitness for a great workout and a good time. 

Hiking and Trekking: Go trekking around the city of Pune, in Lavasa or Mulshi for instance. 

Trekking and hiking are other physical activities that involve the entire body and at the same time take you through the natural environment. 

Safety First 

Hydrate: It is always advisable to have a water container with you especially when the weather is hot. 

Wear appropriate clothing: Wear loose and light clothes that are suitable for exercising. 

Warm-up and cool down: Stretching before and after the exercises should be done to avoid injuries. 

Be aware of your surroundings: Be aware of your environment, especially if you are exercising in the dark or in a deserted area. 

There are numerous places in Pune where one can go for outdoor exercise and we have curated some above by Things2Do. From the fitness freaks to the people who are bored of going to the gym, these places are sure to provide you with the much-needed boost. Thus, put on your walking shoes, go out, and enjoy nature!