Top Gluten-Free Eats: Mumbai Restaurant Guide

For people on a gluten-free diet, Mumbai, a city well-known for its thriving street food scene and varied culinary offers, can occasionally provide difficulties. But worry not, gourmets who avoid gluten! The City of Dreams is changing quickly to accommodate every kind of food. This guide unveils some of Mumbai’s best gluten-free restaurants, opening up a veritable treasure mine of mouth-watering options. This list offers a variety of tastes and price ranges, from hip cafés dishing up delicious gluten-free crepes to upscale restaurants offering creative gluten-free versions of traditional Indian meals. Mumbai has the ideal gluten-free paradise, whether you’re in the mood for a substantial lunch with friends, a quick and easy breakfast, or an opulent fine-dining experience. We’ll embark on the menus, highlighting must-try gluten-free items and offering insights into the ambience and service of the restaurants in addition to discovering these hidden gems. We’ll also provide helpful advice on how to navigate Mumbai’s gluten-free dining scene so that your culinary journey is stress-free and delightful.

So, friends who avoid gluten, let go of your concerns and enjoy the flavours! With the help of this blog, you may confidently appreciate delectable meals without sacrificing flavour or adhering to dietary requirements while exploring Mumbai’s gastronomic treasures.

1.Go Gluten Free: Fort –

For the finest gluten-free dining experience in Mumbai Go Glutenfree in Fort is the perfect place. This sanctuary offers a varied menu that surpasses restrictions and is specially designed to accommodate celiac and gluten-sensitive people. Savour traditional Indian dishes such as curries served with gluten-free rotis or rice, or venture into Continental and Italian cuisine, such as pizzas baked with savoury almond flour crusts. Go Glutenfree guarantees that every dish is a delectable exploration of gluten-free options without sacrificing flavour. With a dedicated kitchen and a focus on utilising premium foods, Go Glutenfree reduces the possibility of contamination, making it a great option for a satisfying and safe gluten-free lunch in Mumbai. This sanctuary offers a varied menu that surpasses restrictions and is specially designed to accommodate celiac and gluten-sensitive people. Savour traditional Indian dishes such as curries served with gluten-free rotis or rice, or venture into Continental and Italian cuisine, such as pizzas baked with savoury almond flour crusts and more.

(approx Rs. 1000 for two people)

2.Suzette: Kala Ghoda –

For gluten-free foodies yearning for a flavour of France, Suzette, Fort, tucked away in the quaint Kala Ghoda sector, provides a pleasant retreat. The staple of French cuisine, gluten-free crepes, is the speciality of this café. They make tasty, real crepes with buckwheat flour, a naturally gluten-free substitute. Savour a range of sweet and savoury fillings, including luxurious selections like dark chocolate or caramelised apples, as well as traditional alternatives like ham and cheese. Suzette is a must-visit for celiacs and gluten-sensitive people looking for a wonderful escape from the confines of a gluten-free diet, afternoon tea, or a Parisian-inspired brunch. Its quaint atmosphere and emphasis on gluten-free crepes further enhance its allure.

(approx Rs. 1000 for two people)

3.Seeds Of Life: Bandra –

Located in the heart of Bandra, Seeds Of Life is a popular destination for health-conscious diners, especially those looking for mouthwatering gluten-free cuisine. Their emphasis goes beyond simply eliminating gluten; their menu offers a wide variety of satisfying, guilt-free options. Savour colourful power bowls loaded with lean protein (like tofu or grilled chicken) and gluten-free grains like brown rice or quinoa. Do you yearn for something more practical? Choose from their flavorful, delicious wraps or salads that are gluten-free. With a focus on using fresh, in-season foods, Seeds Of Life offers a tasty and nutritious gluten-free dining experience in the heart of Mumbai, catering to a wide range of dietary needs.

(approx Rs. 1000 for two people)

4.Farmer’s Cafe: Pali Hill –

Gluten-free eaters are cordially invited to Farmer’s Cafe in Pali Hill, Bandra West, Mumbai. This well-known café offers a special menu of gluten-free choices to accommodate dietary requirements. For a satisfying breakfast, start your day with a protein-rich omelette served over gluten-free toast, or enjoy a refreshing gluten-free smoothie. Check out their tasty lunch and supper selections, which include grilled fish and chicken dishes. A range of gluten-free sides, such as quinoa salads or roasted vegetables, go with each dish to make for a filling and well-rounded dinner. Because of their dedication to using only the best, freshest ingredients, Farmer’s Cafe is a favourite among Mumbai’s health-conscious population who are looking for great food that meets their dietary requirements. They also provide wonderful gluten-free dining options.

(approx Rs. 1000 for two people)

5.Coast & Bloom: Dadar –

Are you looking for a cutting-edge, contemporary gluten-free restaurant in Mumbai? Go no farther than Shivaji Park-Dadar West’s Coast & Bloom. This stylish café specialises in visually striking cuisine and inventive taste combinations while accommodating gluten-free patrons. Beyond the norm, its gluten-free menu offers a wide variety of selections. Savour their famous gluten-free burgers created with alternative buns that don’t sacrifice flavour or texture, or indulge in savoury gluten-free pasta dishes tossed in delicious sauces. For discriminating gluten-free foodies looking for a great dining experience in Mumbai, Coast & Bloom is a must-visit due to their commitment to culinary innovation and their attention to meeting the demands of those with dietary restrictions.

(approx Rs. 2,800 for two people)

Mumbai, a city well-known for its thriving culinary scene, accommodates a wide range of palates as well as dietary needs. Worry no more if you’re looking for a delicious gluten-free dining experience for your upcoming date or get-together with pals! There are surprisingly many eateries in this busy city that specialise in excellent gluten-free cuisine. Our tour uncovered several hidden treasures, such as Seeds of Life, a lively cafe offering health-conscious cuisine with a global flair, Rare Earth the Vegan Cafe, with its exclusively vegan and gluten-free menu, and Earth Cafe, with its hearty and reasonably priced meals. In addition to meeting the demands of gluten-free patrons, these eateries place a premium on using fresh, high-quality products, guaranteeing a tasty and fulfilling meal. Craving Gluten-Free in Mumbai? Find Your Perfect Restaurant Here!

Image Credits: Google

by Seona Dmello

Content Writer at Things2do