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The fast pace of life in today’s time has exhausted us all. People are opting for self-care on different fronts. From basic habits like drinking ample amounts of water, getting 7-8 hours of sleep, and lowering screen time to investing time and energy in maintaining mental and physical health, we are rising to the importance of our health. And in this quest to have better health, people have turned to yoga. Originating from India, yoga is more than just a workout, it’s a set of practices that are great for your overall well-being. So, if you are looking to learn from the experts, then these yoga studios in Hyderabad are perfect for you.
1NavYoga Academy and Fitness Studio
Photo by Karolina Kaboompics
Yoga is flexible and can take different forms to align with people’s needs. This is why, the Navyoga Academy and Fitness Studio teaches the authentic form of yoga with an incorporation of props for better body support. The highly skilled and experienced yoga teachers present in this studio train you on the correct postures and alignment to reduce the risk of injury. They come up with tailored classes to address each individual separately, making this one of the best yoga studios in Hyderabad. They conduct batches throughout the day and offer monthly to yearly memberships. Here are the memberships available:
If you are thinking of pursuing yoga as a profession, Navyoga also offers training in the field. The course fees for the yoga teacher training classes are:
For all these classes, you can choose the branch and session time that fits your schedule.
Location: Kukatpally
2Bodhi School of Yoga
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The Bodhi School of Yoga is all about healing through yoga. This Hyderabad yoga studio encourages people to pursue yoga as a means of getting rid of mental and physical concerns and emphasizes the yogic lifestyle. They focus on different types of yoga like yin, hatha, and vinyasa, with a strong emphasis on meditation. If you are already familiar with yogic asanas, then go for the advanced yoga certification courses available in this studio. But if you want to join regular classes to complete your everyday workout hours, then regular yoga classes are the best option. There are a total of 52 courses offered here that focus on different pain points, from weight loss to mobility, cervical pain, and more. If you can’t commute to the studio, do not fret. This studio offers online yoga classes. If you want to pursue yoga as a teacher in the future, there are various training courses available here as well.
Location: Khairatabad
Timings: Mon-Sat: Open all day, Sun: 7 am – 8 pm
3Tatva Yoga Studio
Photo by Cliff Booth
Tatva Yoga Studio is one of the best yoga studios in Hyderabad. This studio teaches yoga as a means to promote wellness, great mind-body connection, and healthy dealing with stress. The classes available here range from beginner-friendly to intermediate-level, which is great for new learners and experienced people. Other than that, the instructors here are well-versed in all sorts of yoga asanas and practices and teach different types of yoga. When you step into the studio, you find yourself in a shared wide space that allows free movement and a harmonious group learning environment. This helps you connect with others easily and grow socially too. Once you become part of this studio, you can participate in workshops, events, and activities organized here. You can book a demo season with them to get the experience and decide whether you want to continue or not.
Location: Pragathi Nagar
Timings: Mon-Fri: 5:30 am – 11:30 am, 4:00 pm – 8:00 pm, Sat: 5:30 am – 12 pm
4Sharmila’s Yoga Zone
Photo by Elina Fairytale
Sharmila’s Yoga Zone is the brainchild of Sharmila Hirendernath, a certified yoga teacher with almost 12 years of experience in teaching. The yoga classes conducted here focus on the awareness of oneself and the confidence and comfort of being in one’s own body. You will be filled with unparalleled joy and zeal even after one class at the studio. Operated with the belief that yoga is for everyone, all age groups are welcome in this yoga studio. While you will find programs for each level of yoga experience, this studio offers the best yoga classes for beginners in Hyderabad. The types of yoga taught here include Iyengar, Ashtanga, Prenatal yoga for pregnant women, and more. You can opt for one-on-one classes as well as online classes as per your preference. Other than the classes, you can join the teacher training program here to learn to spread the goodness of yoga forward.
Location: Banjara Hills
Timings: Mon-Fri: 7 am – 7 pm
5HealOMantra – Yoga and Fitness Studio
Photo by Yan Krukau
If you want to experience yoga with a modern twist, then HealoMantra is the place for you. This meditation and yoga studio in Hyderabad is known to teach holistic wellness via traditional yoga methods and contemporary ones. The experienced instructor here offers the best yoga classes in Hatha, Vinyasa, Kundalini, and Aerial Yoga. Other curated programs available here include corporate and community yoga classes and teacher training programs. You can choose from these classes to find what suits your needs:
Location: Gachibowli
Timings: Mon-Sat: 6 am – 9 pm, Sun: 6:30 am – 1 pm
Finding a balance in life is the key to wellness and yoga offers that. Whether you opt for a traditional form of yoga or a modern one, Hyderabad’s yoga studios have it all. So, choose your favorite yoga studio from this list and start your wellness journey! But before that follow things2doinhyderabad to find out about the best thing you can do in your city next.
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